Premium Pumpkin Seeds – 250g

Pumpkin seeds are a powerhouse of nutrition and one of the healthiest snacks you can enjoy every day. At Melanam Snacks, we offer premium quality pumpkin seeds that combine great taste with outstanding health benefits in every handful.

Our carefully selected pumpkin seeds are cleaned, graded and packed to retain their natural green colour, delightful crunch and rich nutritional value. Whether you eat them as a quick snack, sprinkle them on salads and soups, or use them in cooking and baking, Melanam pumpkin seeds deliver both flavour and nourishment.

Why Choose Melanam Pumpkin Seeds?

• Premium Quality – Only high-grade seeds are selected for superior taste, texture and appearance.
• Nutrient-Dense – Exceptionally high in plant protein, dietary fibre and key minerals.
• Clean & Pure – No artificial colours, flavours or preservatives.
• Versatile Superfood – Ideal for snacking, trail mixes, smoothies, baking, salads and more.
• Trusted Brand – Melanam stands for quality – “A Perfect Fusion of Taste and Health”.

Nutritional Benefits of Pumpkin Seed

As per the nutrition facts on the pack, a 100g serving of Melanam pumpkin seeds provides:

• 440 Calories
• Total Fat: 19g (Saturated Fat 3.7g | Polyunsaturated Fat 9g | Monounsaturated Fat 6g)
• Protein: 19g
• Dietary Fibre: 18g
• Total Carbohydrate: 54g
• Total Sugars: 0g
• Iron: 3.24mg
• Calcium: 46mg
• Potassium: 622mg
• Sodium: 20mg
• Cholesterol: 0mg

These pumpkin seeds are an excellent source of plant-based protein and fibre, making them ideal for sustained energy, better digestion and feeling full longer. The healthy fats support heart health, while minerals like iron, potassium and calcium contribute to overall wellness, bone strength and muscle function.

How to Enjoy Melanam Pumpkin Seeds

There are many delicious ways to include pumpkin seeds in your daily diet:

1. Enjoy a handful as a satisfying mid-day snack.
2. Sprinkle over salads, soups, roasted vegetables or avocado toast.
3. Add to homemade granola, trail mix or energy bars.
4. Blend into smoothies or overnight oats for extra nutrition.
5. Use as a crunchy topping for yogurt, porridge or ice cream.
6. Incorporate into baking – breads, muffins, cookies and savoury dishes.

Naturally gluten-free and plant-based, our pumpkin seed suit a wide variety of diets and lifestyles.

Quality You Can Trust

Every pack of Melanam pumpkin seeds is presented in attractive premium packaging that highlights the product’s natural goodness. The seeds are processed and packed under hygienic conditions by Coco Pioneer Private Limited for Melanam Technovision (OPC) Pvt Ltd.

For best results, store the pack in a cool, dry place and keep it tightly closed after opening to preserve freshness and crunch.

Why Buy from Melanam Snacks?

When you choose Melanam, you get:

• Transparent and accurate nutrition information
• Consistent premium quality in every pack
• A brand focused on delivering both great taste and real health benefits
• Convenient online shopping at melanamsnacks.com

Whether you want a high-protein healthy snack, a nutritious addition for your family, or quality ingredients for your recipes, Melanam Premium Pumpkin Seeds are an outstanding choice.

Order your pack of Melanam pumpkin seed today and enjoy the perfect blend of taste and nutrition.