Fox Nut Cheese Tomato by Melanam – Best Crispy High Protein Makhana

Melanam Fox Nut Cheese Tomato is a light, crispy and flavourful roasted makhana snack seasoned with cheese, tomato, rock salt and olive oil. Also known as fox nuts or lotus seeds, these makhanas offer a healthy alternative to regular fried snacks while delivering a delicious, savoury flavour. If you are looking for a low-fat, high-fibre and gluten-free munch, Melanam Fox Nut Cheese Tomato is an excellent choice.

Made with just fox nuts, olive oil, rock salt and cheese tomato seasoning, this product stays true to the Melanam philosophy of “A Perfect Fusion of Taste and Health”. The makhanas are carefully roasted to achieve a perfect light crunch and then tossed with delicious cheese tomato seasoning for a savoury, tangy flavour.

Why Choose Melanam Fox Nut Cheese Tomato?

Traditional fried namkeens are often high in oil and empty calories. Melanam Fox Nut Cheese Tomato  stands out because fox nuts are naturally low in fat, high in fibre and completely gluten-free. With only 4.90 g fat and 4.40 g dietary fibre per 100 g, these roasted makhanas are light on the stomach yet satisfying. The addition of olive oil and cheese tomato seasoning enhances the taste.

This Fox Nut Cheese Tomato works perfectly as a morning snack, evening tea companion, office desk munch, travel snack or light evening bite. It is also a great option for weight-conscious people and those following a gluten-free diet.

Key Benefits of Fox Nut Cheese Tomato

• Made with pure fox nuts (makhana)
• Low in fat (only 4.90 g per 100 g)
• Good source of dietary fibre (4.40 g per 100 g)
• Completely gluten-free
• Zero cholesterol
• Seasoned with cheese tomato flavour for a delicious, savoury taste
• Roasted with olive oil for a cleaner profile
• Light and crispy texture
• Ready-to-eat healthy snack

Nutritional Information of Melanam Fox Nut Cheese Tomato

Per 100 g (approximate values): Total Energy – 340.30 kcal Total Fat – 4.90 g Saturated Fat – 3.17 g Protein – 7.30 g Carbohydrate – 66.75 g Dietary Fiber – 4.40 g Iron – 14.10 mg Calcium – 13.20 mg Sodium – 390.80 mg Vitamin C – 35.27 mg

Ingredients of Fox Nut Cheese Tomato

Fox Nut, Olive Oil, Rock Salt & Cheese Tomato Seasoning

How to Enjoy Melanam Fox Nut Cheese Tomato

Enjoy them straight from the pack. Pair Melanam Fox Nut Cheese Tomato with hot masala chai, filter coffee or buttermilk. You can also mix them with other dry fruits or roasted nuts for a custom healthy trail mix. They taste great when lightly crushed and used as a crunchy topping on salads or yogurt.

Storage Tips for Fox Nut Cheese Tomato

Store in a cool and dry place away from direct sunlight and moisture. Always keep the pack tightly sealed after opening to maintain maximum crispiness. Once opened, consume within a few weeks for the best taste and texture.

Who Should Buy Melanam Fox Nut Cheese Tomato?

Melanam Fox Nut Cheese Tomato is ideal for health-conscious individuals, fitness enthusiasts, office-goers, students, homemakers and anyone looking for a light yet flavourful snack. It is especially suitable for people following a gluten-free diet or those who prefer low-fat roasted snacks.

Makhana (fox nut) is a traditional Indian superfood known for being low in calories, high in fibre and rich in essential minerals. Melanam brings this ancient ingredient in a modern, ready-to-eat format with the delicious touch of cheese tomato.

Order your pack of Melanam Fox Nut Cheese Tomato today and enjoy the perfect combination of light crunch and delicious savoury flavour. Whether for daily snacking or healthy gifting, this premium roasted makhana never disappoints.

For more healthy makhana and dry fruit options, explore our complete range. You can also learn more about the benefits of fox nuts from reliable sources such as Wikipedia .

Discover more Melanam products in our healthy snacks collection and makhana section.